Do any of these sound like you?

❌ You snap at your kids, then immediately feel guilty
❌ You carry tension in your shoulders, jaw, and belly 24/7
❌ You feel like you're barely holding it together
❌ You can't "turn off" even when you have a moment of quiet
❌ You've been told to "just breathe" or "stay calm" - but it doesn't work
❌ You're exhausted from living in survival mode. Even if you do get sleep, you still feel depleted                           OR... You have physical health issues as a result of chronic stress (if so, grab my free guide HERE).

Mama, this isn't a failure of willpower. This is nervous system dysregulation.

When you're a special needs mum managing constant stress - meltdowns, therapies, appointments, behaviours, sensory needs - your nervous system gets STUCK in fight-or-flight mode.

Your body literally forgets how to feel safe.

And no amount of deep breathing or "self-care" is going to fix that.

You need to repair your nervous system at the root.

And that's exactly what I teach.

What Mums Are Saying:

💬 "Before The Anchored Mum Project, I was snapping at my kids constantly. Now I can actually feel my body calming down during meltdowns on it's own! The technique we learned in week 1 changed everything."
— Sasha, mum of 2

💬 "I didn't realise how dysregulated I was until I learned what regulated feels like. My shoulders aren't constantly tight anymore. I can breathe."
— Emma, special needs mum

💬 "My kids are SO MUCH calmer because I'm a lot calmer. After the free co-regulation workshop I booked in some 1:1 sessions with Jade and it has been an absolute game changer for me & my kids."
— Rebecca, autism mum

💬 "I've tried therapy, meditation apps, other courses - nothing worked like this. Finally, something that addresses the ROOT cause."
— Anonymous, Round 1 member of The Anchored Mum Project

What Changes When You Repair Your Nervous System:

Instead of this:

• ❌ Reacting without thinking or snapping at your kids, then feeling guilty
• ❌ Carrying tension all day, every day
• ❌ Feeling overwhelmed by every little thing
• ❌ Lying awake unable to "turn off"
• ❌ Constant exhaustion, anxiety, and physical illness caused by chronic stress
• ❌ Feeling like you're failing as a mum

You experience this (and so much more):

• ✅ Staying calm during meltdowns and  feeling anchored even when chaos hits
• ✅ Releasing stress & trauma from your body instead of carrying it
• ✅ Physical manifestations of trauma and stress, such as chronic tension, digestive issues, and fatigue can be relieved
• ✅ Actually resting when you have a moment
• ✅ Responding instead of reacting & increased patience
• ✅ Feeling like yourself again

This isn't about being a "perfect" mum.

This is about having a regulated nervous system so you can show up the way you want to.

Why My Approach Is Different:

Other programs tell you to:

• "Take time out for yourself"
• "Practice self-care"
• "Stay calm for your kids - just take some deep breaths"
• "Try meditation"

But they don't tell you WHY you can't do those things.

I teach you:

• ✅ WHY your nervous system is stuck in survival mode
• ✅ HOW to repair it at the root (not just manage symptoms) 
• ✅ WHAT specific somatic techniques actually shift your nervous system state
• ✅ WHEN to use each technique in real mum life & how to train your body to automatically use them when needed

This is clinical somatic training, not generic mindfulness.

This is nervous system REPAIR, not symptom management.

This is trademarked, tested, and designed specifically for special needs mums.

Quick Links:

• The Anchored Mum Project
• Inner Child Healing Journey
• From Surviving to Thriving
• 1:1 Somatic Sessions
• Addiction & Crisis Support
• NDIS Funding Support
• About Jade
• Testimonials
• Media & Contact

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