Does this sound familiar?

You're running on empty but still expected to keep everyone else's world spinning. (How is that fair, exactly?)

Your body feels stuck in permanent fight-or-flight mode — heart racing, shoulders permanently up around your ears, and sleep that feels more like "laying down with your eyes closed while your brain runs a marathon."

You've tried bubble baths (interrupted), yoga videos (also interrupted), and the classic "just take a break" advice. (Sure, right after I reschedule my child's meltdown and ask the washing to do itself.)

But when your nervous system has been in survival mode for years, surface solutions don't work.

If you're nodding along thinking "Finally, someone who gets it" — you're in the right place.

ROUND 2 WAITLIST - NOW OPEN 

YOUR PATH TO TRANSFORMATION 

The 6-Week Foundation Program is your starting point for nervous system healing.  Once you’ve built this foundation, the next step is where true transformation unfolds. The 12-Week 'From Surviving to Thriving' Transformation Program takes you beyond survival mode — helping you rewire old stress patterns, release chronic burnout, and create lasting emotional balance. You’ve done the groundwork. Now it’s time to go deeper — and be done with burnout for good.

Finally, Someone Who Gets It! Join our community

Weekly support + free resources for special needs mums who are tired of advice from people who clearly don't live in our beautifully chaotic world.


FOR SERVICE PROVIDERS

Working with special needs families? Learn how we can support carers together.